YES!
Deeply care for yourself
Be a vibrant Yoga vessel
Expand confidence and your career
Join the community to collectively evolve
Say YES! to Yoga Therapy Mentorship
YES! combines yogic wisdom with scientific research, drawing on the five elements of Yoga and Ayurveda, to enhance your self-care and professional lifestyle medicine programs.
Each YES! session offers:
Customized movement and lifestyle insights
Breathing practice leading to stillness
Professional discussions and community support
YES! is approved by the International Association of Yoga Therapists (IAYT) for 18 hours of continuing education credits for C-IAYTs
YES! meets weekly on Tuesday mornings beginning on September 9th, 7:00 to 8:00 AM Pacific
Meet Your Mentors
MEG & TESS have over 60 years of combined experience as yoga educators and mentors. If you are helping people, it is essential to pursue a sustainable biopsychosocial spiritual balance in all your relationships, including with yourself!
Self-care is a prerequisite to caring for others. Yoga concepts recognize the sacredness of the teacher-student relationship and the growing community. It is the community that provides a sense of belonging, fostering mutual aid and social connections for collective actions of compassionate care. You are worth prioritizing and participating with others to receive support and thrive. Every year, we meet and share experiences, strengths, and education to complement your own and shine.
Meg & Tess Recommendation
“I have had the privilege of working alongside Megan and Tess and have witnessed firsthand, their remarkable ability to mentor yoga therapists and other health professionals. Their deep understanding of the unique challenges faced by professionals in these areas is evident in the compassionate and insightful guidance they provide. remarkable ability to mentor yoga therapists and other health professionals. Their deep understanding of the unique challenges faced by professionals in these areas is evident in the compassionate and insightful guidance they provide.
What makes Meg & Tess truly remarkable is their ability to create a supportive and empowering environment. Meg & Tess understand the struggles of burnout, self-doubt, and negative self-talk, and they are dedicated to helping others overcome these hurdles. They inspire those they mentor to reconnect with their passion and purpose, leading to profound personal and professional growth.
I highly recommend Meg & Tess to anyone in the wellness and healthcare fields looking for mentorship that goes beyond the surface. Their experience, wisdom, and heartfelt support will be invaluable in your journey to becoming the best version of yourself.”
Heidi Crocker, EdD, DC, C-IAYT
International Association of Yoga Therapists (IAYT) and Director of Integrative Initiatives/Accreditation Manager
